Rob Kardashian has officially come out of his shell.
Joe Budden is in California enjoying a break from New York's cold weather, but he did what any New Yorker would do in his situation.
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Read if you don’t want to put THIS years' health goals on NEXT years' resolution list…again.
Beer is amazing. From its distinctive taste to the fact it doesn’t get you wasted as quickly as hard liquor, beer is the best of both worlds. The only issue is the beer belly it comes with. But a new company called Supplemental Brewing wants you to get swol’ while throwing a few back. It combines two […]
Gym or dinner? If your choice is dinner, you need these motivational tips to get your sweat on.
The sandbell is a weight filled with sand, so you can to really use those muscles of yours to control this new workout equipment!
Hey, @POTUS! This is how you #GimmeFive, FLOTUS-style… https://t.co/YF8nEtjUIA — The First Lady (@FLOTUS) May 20, 2015 Hey POTUS, this is how it’s done. Basically, that’s…
Suns out, so let’s hang out. I’m so glad the free gym is open again beauties, so I wanted to share with you my five…
“Girl you look good, now put your back into it!” Literally beauty. The muscles in the back of our bodies are naturally weaker – simply…
I’ve been sweating with my homeboy Joe for years and you should start hanging with my favorite workout partner too beauties. Coffee, also known as…
Starting the year strong is everyone’s new year’s resolution, which is why I love my fun and sweaty job especially in January. Since I know…