Ingredients 1 pound strawberries, quartered 1 (6 ounce) package raspberries ½ (6 ounce) package blackberries 1 (6 ounce) package blueberries ¼ fresh pineapple, cut into bite size pieces 2 kiwi, sliced Click here for more ingredients and directions
1 cup sugar 1/2 cup all-purpose flour 1/2 teaspoon salt 2 cups milk (NOT skim) 4 or 5 ripe bananas, sliced thin (cover with plastic…
Packaged fresh fruit sold at select stores, including Costco, BJ’s, Trader Joe’s, has been recalled due to a possible listeria contamination threat, according to HealthDay. The…
You’ve probably already heard that a healthy diet can help reduce a host of diseases and conditions, as well as help improve how your…
This recipe is a fun and healthy way to snack. Cool off with one of these for a snack and you’ll have a whole serving…
(From blackdoctor.org) Getting healthy doesn’t necessarily mean turning your whole life upside down. There are simple adjustments that can be made to your daily routine to get you trucking down the road to a healthier, happier you.