Get rid of that muffin top with these 7 slimming exercises that works in no time. Get cute right after your workout 4 ways to tone your body in time for summer.
In strengthening the core, a person has greater control over pelvic floor muscles and reproductive organs. Harnessing this helps the individual release muscle tension and experience full body ecstasy. Yoga is an ideal way to get your sensual core in to shape. Stamina and strength is sexy. You’ll look better and feel sexier after regular […]
Nicole Murphy was spotted flashing her abs after leaving the gym in Beverly Hills yesterday. Nicole is 43 years old and the mother of five children and most of us would kill to look that good at her age! You go Nicole! Take a look: Eddie & Nicole Murphy Reunite For Daughter’s Dark & Lovely […]
(From blackdoctor.org) Who doesn’t want a flat, firm sexy stomach, especially as summer gets closer and closer? What busy woman and mom doesn’t want to lose stomach fat and finally feel good wearing her swimsuit or tight tank top and skinny jeans?
(From Marie Claire) Follow these steps for the abs you’ve always dreamed of having.