Fitness & Wellness
This is your chance to run or walk a full marathon over the course of 31 days in October while supporting a great cause! About this Event Have you ever wanted to complete a marathon, but the idea of running or walking 26.2 miles within a few hours seems a bit daunting? Or perhaps you […]
WHAT IS PROSTATE CANCER DEFINED IN VIDEO FORM
30 DAY CLEAN EATING AND EXERCISING EXPERIMENT • WHAT WOULD HAPPEN IF I ATE RIGHT AND EXERCISED DAILY FOR 30 DAYS? I SUFFER FROM EMOTIONAL EATING. MY FATHER PASSED IN JUNE AND MY AUNTIE IN AUGUST… BETWEEN THAT AND COVID 19 I HAVE EATEN EVERYTHING. I CAN NOT ALLOW THIS TO BECOME A LIFESTYLE. ITS […]
THE URBAN LEAGUE OF METROPOLITAN ST LOUIS HAS A DRIVE THRU FOOD AND TOILETRIES DISTRIBUTION THIS SATURDAY AT NOON AT OLD JAMESTOWN MALL – ON A FIRST COME FIRST SERVED BASIS THE LADIES OF ALPHA KAPPA ALPHA GAMMA OMEGA ALONG WITH THE SITEMAN CANCER CENTER, WASH U AND BJC HEALTH CARE WILL BE OFFERING FREE […]
WHETHER IT’S TO REGISTER, TO FIND YOUR VOTING LOCATION OR TO GET MORE QUESTIONS ABOUT YOUR ABILITY TO VOTE ANSWERED, CLICK HERE (THE SECRETARY OF STATES OFFICE OF MISSOURI)
Health equity cannot be accomplished without racial equity. Access to health care is essential health equity solution for Missourians and communities that have suffered from divestment for generations. Through programs like RELINK and campaigns like Healthcare for Missouri, St. Louisans can have better access to health care resources in our community. Mikel has been […]
The mother of three achieved this svelte body with HITT workouts, floor work and watching her diet.
It was April 28th when I read a news article from The Burton Wire that Ahmaud Arbery was killed by two white men while jogging in a predominantly white neighborhood. My first reaction to the story was why haven’t the guys been arrested? Why did it take two months for this story to come to […]