WellnessWednesday • Train with Mike Wayne

HEALTHY SNACKS – WHAT ARE THEY??? OREOS?! ;)

Every Wednesday in the 10a hour National Nutritionist, Dr. Rovenia Brock will give us important nutrition and health advice. In the 1p hour, we’ll talk to Trainer Mike Wayne who will offer nutrition and exercise advice with a weekly @trainwithmikewayne on IG “Move of the Week” video ON THE THE WAY!!!  314-587-9248